Presbyopia, as its name suggests, is to appear as the old, both men and women, from the age of 40-45 began to appear. If you want to move far away to see newspapers, and likes to read in bright light; reading often ghosted serial or words, then you may well Hua yan. And, as the older, feel stronger.

IV of Harbin Medical University Hospital Ophthalmology Professor Han Qing, Director, presbyopia is a natural aging. Apart from age, some objective factors are also likely to increase in the life of presbyopia: reverse hyperopia occurs earlier than myopia; fine engage in close range work early presbyopia; certain drugs, such as long-term use of insulin, antidepressants, and also easy to reverse. In fact, some tips can ease the symptoms of presbyopia, delaying arrival of presbyopia.

Massage: wake up daily, close your eyes to hands of middle finger and the temples, ring finger press eyebrows yuyao cave in the Middle, little finger at the medial eyebrows Zanzhu acupoint, appropriate press. 5 minutes at a time can make solutions of eye muscles tired, his eyes bright.

Migration method: using an open a blink to the excitement of the closed eye muscle, and scroll above and below the eye, eye muscle blood circulation improvement and sooner or later the view once a day, as far as possible towards the green plants, then gradually moved closer to the sight from a distance, to improve vision function, adjust eye muscles.

Hot compress method: wash towels soaked in hot water when, at home and ironed the orbital parts and posted on the forehead, eyes lightly closed, may improve eye blood circulation.

In addition, the usual reading, computer use is not more than 40 minutes, every 40 minutes, and then close the eyes for rest; cassia wolfberry fruit, grass can be used to drink tea, play to the efficiency of clearing liver and eyesight. ▲

(Yue Jinfeng)