beautiful

More methods to fight cellulite

Orange peel is horrible, and the hips, the legs, the belly, are literally everywhere. Orange peel is also hard to deal with and unpredictable, but there are ways to remove it. According to Cosmopolitan, weight loss creams, anti-orange peel massages, anti-orange peel devices, a balanced diet and proper exercise can all effectively remove subcutaneous fat. Research shows that 95% of women have orange peel and 95% want to get rid of it. Orange peel is a layer of subcutaneous fat that forms pits. To get rid of them, learn about four different types: water-based, fatty, puffy, and fibrous. At the same time, it’s important to understand why orange peels form and break bad habits. American fashion magazine vogue has 4 tips for removing orange peels. Eat sensibly There are a number of foods that are helpful for removing tangerine peel, such as spring Onions, Onions, cabbage, bell peppers, pineapple, etc. At the same time, cut down on sugar and salt because sugar promotes the production of fat cells, and salt is not good for staying hydrated. Tip: brush your teeth immediately after meals and stop eating. Don’t be too strict with your diet. 2. Proper massage Morning and evening application of weight loss cream, and appropriate massage, can effectively reduce orange peel tissue. Because weight loss creams contain caffeine, they can help break down fat and get rid of fatty acids. Use equipment There are many weight loss devices that can effectively eliminate orange peel, such as water biking, CelluM6, etc. exercise The most common way to combat orange peel is exercise, such as cycling, jogging, and water massage.

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These eight foods are natural skin care products

Want the skin to be good, besides do well daily skin to nurse, still can eat the food that is beneficial to skin more. Here are 8 foods that skin experts say are good for your skin. What are you waiting for? 1. Apple Apples are a low-calorie food that only generates 60 kilocalories per 100 grams. Apple nutrients soluble, easy to be absorbed by the human body, so known as “live water”, conducive to dissolved sulfur elements, skin lubrication and tender. There are elements such as copper, iodine, manganese, zinc and potassium in apples. If the human body lacks these elements, the skin will become dry, cracked and itchy. The antioxidant quercetin found in apple skins protects skin from short-wave ultraviolet light. Accordingly, big sun day, go out the door besides wipe sunblock, might as well eat an apple again. 2. Tomatoes Tomato contains carotene and vitamin A, C, freckle, beauty, anti-aging, skin care and other effects, can also treat infectious skin diseases. Tomato can balance the skin PH value, freckle whitening. The lycopene in tomatoes also protects collagen in the skin, making it hard to peel. A German study found that lycopene helps smooth wrinkles and makes skin tender and smooth. Often eat tomato still does not appear black eye circle not easily. 3.Lettuce Lettuce is an annual or biennial vegetable of the genus compositae. Six lettuce leaves provide one day’s worth of vitamin A, which boosts cell metabolism. Lettuce also contains a certain amount of trace elements zinc, iron, especially the lettuce iron is easy to be absorbed by the human body, often eat fresh lettuce, can prevent iron deficiency anemia. In addition, the potassium in lettuce can promote blood circulation, allowing the skin to get more nutrients. 4. Soybean Soy is rich in soy isoflavones, the phytoestrogens that can improve skin aging and relieve menopause syndrome. In addition, Japanese researchers have found that the linoleic acid in soya beans effectively blocks melanin production in skin cells. ...

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Little worry greatly sunshade

Mention enhance skin strength, you what think of for a short while is lubricious vegetables and fruits of the red such as tomato, carrot, orange, actually of dawdle fight far outclass of oxidation active index they. Carotene is contained a lot ofin most dawdle, can transform inside human body for vitamin A. These nutrient material conduce to the skin fighting consenescence, prevent stain to appear. Prevent bask in need canister of those bottles of container not only, still can have worry more. Because of dawdle kind food contains a lot ofenough nutrition, the peristalsis that can promote gastric bowel to not only, reduce cholesterol, still can enhance ability of skin resistance ultraviolet ray. It resembles the sunshade with a driving function, the skin that helps you resists the descent of sunshine! And, some dawdle still have more and healthy function! Most recommend: Dried mushrooms Dried mushrooms contains a lot ofa large number of cellulose, have very good precaution effect to constipation. Course airing and heat after waiting for measure, not only the contaminant purify that gets on remains in dried mushrooms, still conduce to the body absorbing the amino acid that its contain a lot of. Most recommend: Xianggu mushroom Xianggu mushroom contains a kind the name is Xianggu mushroom element fall hematic fat material, can prevent cholesterol to reach sclerosis at the precipitation in blood-vessel. A research of Japan discovers, eat the about 90 Xianggu mushroom that overcome delicacy everyday, one week later serum cholesterol content drops apparently.

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