Small method of feminine summer preserve one’s health takes a nap when idle

Summerly weather comes, partial friend may have the small habit that take a nap, has everybody wanted those who cause what to reason place this is? Because spirit is depressed,basically be, besides the Morpheus habit that should notice nurturance pattern, be when summer is unbroken is OK also the choice has proper take a nap after lunch, additional physical power, and should from go up at all improve this fatigued condition, it is to should complement a few microelement, be like potassium, summer perspiration is much, the prediction of a person’s luck in a given year of potassium is more, want to notice much more compensatory gift is nice. >> > feminine summer preserve one’s health first Shi Xiaomiao enrols dispel wet dispel 1, sleep late rise early Daily life respect, should sleep late rise early, accept sunshine illuminate appropriately (escape sun is point-blank, note sunstroke prevention) , fill with complying with what this world enrages to fill, benefit at enraging blood move, hearten spirit. Summer day long night is short, small midday rest can aid restore exhaustion, be helpful forHealthy. 2, proper siesta Our country some places have adage to say: “Day of Summer Solstice of Grain in Ear, on foot VIP is pulled; The very important person that involve is pulled, the very important person that help pushs ” . This figure the earth’s surface showed people to be in of this season slack. The doctor reminds, should make oneself spirit keeps relaxed above all, happy condition. Summer day long night is short, noon break can be aided restore exhaustion, be helpful for health. The climate when Grain in Ear begins burning hot, it is to spend the season with more physical power, want to notice compensatory moisture, drink water more. 3, often wash dipping After Grain in Ear passes, weather of the period of the day from 11 a.m. to 1 p.m. is hot, person easy sweat goes out, garment unlined upper garment should be washed frequently ...

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Premature ejaculation has 4 big inducement its are specific precaution should note eight respects

Premature ejaculation to male friend be very headaching thing. It is the phenomenon that premature ejaculation essence of life lives when showing the male makes love. Main and main component is premature ejaculation two sort, psychological sex and implement qualitative sex premature ejaculation. The pathogeny of these two kinds of premature ejaculation often differs again. We see premature ejaculation have what inducement together below, want how to prevent again. What to bring about the ingredient that produces premature ejaculation to have? 1, mental element: HospitalThe 80% above in premature ejaculation patient are caused by mental element. Have data report, the heart because quality person 85% in taking premature ejaculation patient. For example, meet again after a long separation, excessive and newly-married honeymoon, excited or insecurity, beyond the mark exhaustion, mood is depressed, after drinking, sex not relationship of section, husband and wife is not harmonious, the husband puts a hospital to be in to the wife go the hospital is mixed in animosity, resentment angry, or awe-stricken to wife exorbitant, adore, putting a hospital to wait in self-abased psychology is the element that causes premature ejaculation. 2, have implement qualitative sexDisease: For example, the deformation of a priori of external genital organs, inflammation that wraps bine, glans or wrapping, urethritis, penis is phlogistic, much accident of blood-vessel of tumour of the sclerosis that send a gender, spinal cord, head, epididymis is phlogistic, chronic prostatitis can reflex sexual ground to affect spinal cord center, cause premature ejaculation. 3, local thorn heart: Phallic wrapping is too long, briefs pricks a heart too closely to phallic glans, or the gender is excited by say kinescope of facetiae, film is caused, often produce premature ejaculation. 4, other: If the constitution owes beautiful, heal at the beginning of a serious illness, sexual excitement and activity of reflection sex ejaculation can be reduced, also can bring about premature ejaculation, appropriate decreases or suspend sexual activity. The mankind differs two kinds the premature ejaculation of reason be ...

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15 good conventions allow summertime female health protection you enhance immune power

The female wants nurturance only a good convention, although do not have the time that protects skin in great quantities, without costly cosmetic, OK still vigor 4 shoot, have feminine charm. The arrival that appears the summer is attached most importance to especially to female health care should, the woman that loves the United States especially should be in more understand the way to keep in good health at this moment, enhance oneself strength. So do 15 good conventions have summertime female health care what? The summer not only temperature is high, humidity is bigger also, it is the fastigium that alvine path contagion and dermatosis come on, accordingly, we are doing good sunstroke prevention to drop in temperature the job while, should notice the summer delivers the precaution of the disease and health care more more. It is summertime female health care below 15 good conventions, can let you enhance immune power. 1, should assure siesta quality: As a result of the reason of summertime weather, colourful midday Yang Gaozhao, make the person hurts heat the most easily, evening of together with summer is short, need daytime siesta complement more, so summertime preserve one’s health should pay attention to siesta, eliminate exhaustion, compensatory energy. The work efficiency afternoon also can rise accordingly. Additional, siesta with half hours of less than advisable. 2, insist to attend physical training: Summertime use momentum has shoulded not be big, also cannot too violent campaign, it is advisable to should perspire with a few with moderate campaign, lest motion has measured shade of heart of injury of big, desudation. The person that still insists to exercise to the summer can choose to drill shadowboxing, natural preserve one’s health is held, shadowboxing activity photograph holds concurrently, aid of firm soft posture. 3, should drink water by the quantity on time: Water since Ying Zaichen, mix between two eat before sleeping, complement needs outside eat 3 to 5 premium. The meeting that lack water weakens resistance. ...

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Male preserve one’s health: The element of 5 kinds of nutrition that the man can lack least of all

The male depends on the male with the female’s distinction more strong, the male needs to use up more quantity of heat. So, the male wants to have healthy lifetime, the man fills nutriment surely. Male friends must not ignore them, ignored them to be equal to ignored health. The nutriment —— that the male needs is chromic Chromium can enhance the staying power of airframe, chromium also is those who maintain muscle strength place to need is mineral one of. Middleaged man needs the chromium that 50 milligram control at least everyday, the activity measures older man to need more. It what food that eats is OK that what food that eats Where is Bu Ge? The grape in the fruit contains a lot ofrich chromium, the grape also enjoys ” of ” chromic library say. So, the man can take a string of grape to perhaps eat a few currant everyday, still table goes up to also want to often have a few coarse food grain. The fiber of nutriment —— plant that the male needs Plant fiber is in in the action of human body the peristalsis that can quicken bowel to, can reduce cholesterol, still can reduce the dextrose in blood and fat acid. So, the man is in food when edible a few contain plant fibrous food. Contain a lot ofplant fibrous food to have: The food such as whole wheat bread, wheat bran, potato, carrot, cabbage, beautiful dish, celery, apple. The nutriment —— that the male needs is magnesian Magnesian element conduce adjusts of the personHeartActivity, magnesium can reduce blood pressure, prevent heart disease, magnesium returns conduce to raise the man’s fecundity. Eat oatmeal and egg every morning, the need that can supply a few magnesium to the body is measured. Additional, greenery vegetable also is the optimal origin of magnesian element, still nut and sea product also contain a lot ofmagnesium. It is OK also that the man drinks water more everyday compensatory ...

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Appropriate of male sexual dysfunction eats recuperation of food and drink of 9 kinds of fruits to want science

Fruit and sexual dysfunction have what concern, say fruit, what a lot of people think of is to reduce weight with hairdressing effect, actually the fruit still has the effect that improves male sexual dysfunction. The sexual dysfunction that the man appears, what we point to is premature ejaculation, impotent, seminal emission waits a circumstance a moment, that to sexual dysfunction, the male people besides adopting relevant remedy, what should notice more is a few problems on food, recuperate the problem of male sexual dysfunction with the fruit for instance, can decrease greediness already, also can treat a disease. 1, litchi Litchi is the fruit of Zhuang Yang of a kind of very good filling gas blood, filling kidney. Litchi flesh contains many vitamin C and protein, the helps repair body damage kidney function cell with these OK and effective material, enhance the sexual function of the body. Often a few litchi still conduce to edible the immune function that enhances the body, increase disease-resistant capacity. A kind of amino acid still is contained in litchi, have fall the action of blood sugar. But the attention still answers when edible litchi, the very easy get angry of litchi, have the patient of the disease such as damp and hot, should notice right amount edible. With litchi nucleus 15 reach 20, water simmer in water is added to take after breaking into pieces, can use at treating spermary gall. 2, lotus seed The nutrition of lotus seed is rich, contain many protein, adipose with carbohydrate, among them calcic, phosphor and potassium content are very high, have very good stimulative cruor, make enzymatic activation, maintain the function such as nerve conductibility and sarcous retractility and heartbeat. The phosphor in lotus seed still is the bases of nucleolus albumen, return the soda acid balance that can maintain the body, have main effect to the formation of spermatozoon and health. Lotus seed is beneficial heart filling kidney, be good at lienal stop the action ...

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Regulate the menstrual function of the child before the university entrance exam must take medicine to stagger carefully one’s deceased father period need doctor guidance

Are the university entrance exam and ” of Mom of ” mother’s eldest sister touched how to go up to do? Capacity of giddy, dysmenorrhoea, menstruation is much. . . . . . Once the problem that makes female classmates very vexed at ordinary times erupts in the ” in the university entrance exam ” , the result cans be imagined. Face the exam with the most important life, examinee and parent are eager to seeking the means that solves a problem. How can you just let ” of Mom of ” mother’s eldest sister let give way to ” of the university entrance exam after all so ” ? Such doing whether can you bring harm to the body? Need not everybody is afraid of Mom of ” mother’s eldest sister “ As drawing near of the university entrance exam, outpatient service of hospital department of gynaecology is lively also rise. In GuangzhouMedicineUniversity the first accessaryHospitalCeng Cheng of doctor of chairman of department of gynaecology expresses, many parents seek advice from the near future to whether can let change the date of ” of Mom of ” mother’s eldest sister pay a visit, in an attempt to does not affect the daughter’s exam. “This kind of circumstance arrived every year before the university entrance exam can happen, the problem that the parent cares at the same time still includes regulate the menstrual function to whether can affect the childHealthy. “Ceng Cheng explains, now and then or a few regulate the menstrual function can not bring an influence actually to long health. Nevertheless, but impersonal person needs close the door on of ” of Mom of ” mother’s eldest sister. Generally speaking, ifFemaleperiod reaction is not so intense, just a few is unwell, the influence is reviewed and do not take an exam, need not need regulate the menstrual function. The expert expresses, menstruation response is only more serious, have serious dysmenorrhoea reaction for example, be in even need to ...

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The coddle of angelica of 9 a magic weapon that suits female method of treating yin deficiency by reinforcing body fluid and nourishing the blood to enrich the blood treats anaemia

Suit 9 a magic weapon that female method of treating yin deficiency by reinforcing body fluid and nourishing the blood enrichs the blood. It is easy that the female can be compared because of special physiology the circumstance of occurrence deficiency of blood and pathological changes caused by it, so the woman should have been done in daily life enrich the blood the job. Enrich the blood through dietotherapy or compare classical method, so how to fill? We see 9 kinds enrich the blood below beautiful tastes: Angelica The period that is used at be caused by of Yu of blood of deficiency of blood and pathological changes caused by it is not moved, dysmenorrhoea, postpartum bellyacke. The action of palace of angelica two pairs depends on functional condition of the uterus and show two-way adjustment action. The kidney sex that still is used at be caused by of exhaustion of chronic kidney function is anaemic. Angelica motherwort egg: Angelica 30 grams, motherwort 50 grams, boil hind joins an egg to boil 1 hour again. Longan works Use at the insomnia of deficiency of blood and pathological changes caused by it of be caused by of liver kidney deficient empty, the symptom of the turn of life such as palpitate. Egg of longan a surname: Longan flesh 30 grams, medlar 20 grams, after boil, add decorticated ripe egg, boil half hours again. Donkey-hide gelatin Use at classics of deficiency of blood and pathological changes caused by it little, reach to the uterine bleeding that allows not to originally gravid next blood. Contain a variety of amino acid, treat anaemic excel chalybeate, improve the calcium inside body to balance, can use at anaemia of uremic kidney sex. Donkey-hide gelatin stews red jujube: Red jujube is thoroughlied cook 30 times, join donkey-hide gelatin 10 grams Yang is changed. Black soya bean Use at classics of kidney waning moon exiguous, chronic nephrosis albuminuria. Walnut of black soya bean stews pig waist: Black soya ...

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Hormonal maladjusted how to do? 4 dietotherapy nose is hormonal

Hormonal (Hormone) result from Greek, it is hormone, ” of means ” activation, it is excretive of human body internal system can adjust the floorboard of the hormone that physiology balances. All sorts of hormonal of condition of metabolic to human body core constant, the harmony between the organ and grow development, reproduction case adjust action. It not only affect a normal person grow, development and mood expression, it is to maintain more each organ system is balanced inside body main factor of the movement, it once unbalance, the body can appear pathological changes. Whether can be a person amounted to send health of body and mind, hormonal take on decisive position. Hormonal maladjusted reason 1. The turn of life: The turn of life can cause the female’s hormonal chroma to be reduced quickly, let the body produce sharp change. 2. Department of gynaecologyDisease: Contract tumor disease, the metropolis such as cancer of the neck that be like palace, ovarian cancer is caused hormonal maladjusted, affect menstrual pattern. 3. Chronic illness: Diabetic, anaemia or anorexia disease, also can cause hormonal maladjusted. 4. IncorrectReduce weight: Many laws reducing weight on market are advertised be on a diet or take medicine reduce weight, weight drops rapid and each respect function gets used to the body, catch up with the pace that reduce weight, bring about thereby hormonal maladjusted. 5. Motion is excessive: Motion is excessive what can change the body is adipose the scale with musculature, and the exudation with hormonal influence, occurrence menstruation is consequently irregular, even the problem of amenorrhoea. Misfeasance: Abuse mental division medicaments, suck drugs, take fight cancer to perhaps use contraceptive medicaments and excessive drinking, the metropolis is disturbed hormonal secrete. Hormonal maladjusted how to do? 1, the interest that to oneself education secures, hobby Let oneself haveHealthyinterest interest is a very important thing. It and hormonal exudation are linked together closely. Because like a thing, can stimulate the cerebrum brim with slow effect. 2, the smell ...

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On father body 7 ” key groove guard ” : Prostate bladder is hepatic

We are brought up slowly, father is in however age slowly. Besides heart head blood-vessel this kind of everybody wants attention place, let us look again, father still has ” of groove guard of what ” key on the body in person. In one’s childhood, father is the hero in our memory. He what await in those days, the body is hale, fall ill rarely. However the growth as our age, go to an university again to the middle school from elementary school, arrive next have a job, when we see father less and less, also did not realize their change. Father’s day came, hisHealthyIt is the thing that children cares all the time. Besides heart head blood-vessel this kind of everybody wants attention place, let us look again, father still has ” of groove guard of what ” key on the body in person. 1, prostate Function: Prostate is the sexual gland organ with peculiar male, its size and walnut comparative. Prostate one of main component that the prostate fluid of every endowment secrete is seminal fluid. Disease: Prostatitis, hypertrophy of the prostate, prostate cancer Comment on: Prostatitis is the common disease of grown man, and rate of sicken of 50 years old of the following and grown men is higher. Have mix chronically the cent of acute, acute prostatitis affects be caused by all right on the road by make water mostly, come on abrupt; More undesirable at ordinary times habits and customs causes chronic prostatitis, smoke wine hobby, happy event is fed hot food, sedentary etc. Of course, protecting prostate is a long-term course. The proposal drinks water more, much micturition; ProperMotion, enhance strength. 2, bladder Function: Bladder is store uric organ. Bladder and urethral boundary have constrictor, can control the eduction of uric fluid. Disease: Cystitis, cystolith, cystic cancer Comment on: Cystic tumour is the commonnest tumour in urology. Be in abroad, the incidence of a disease of cystic tumour is next to prostate cancer in ...

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Catch a cold catch a cold of corrupt cool excessive uterus causes the summer infecund

Uterus, it is one of the woman’s serious organs, it is the breeding ground of life of new student of be pregnant with, protecting an uterus is every female holds the job with indispensable health. And the summer, the female likes to wearing cool and refreshing dress particularly, show arm to show ham again namely, and the food of iced also became a woman love most, but whether everybody knows, have an insatiable desire for cool excessive, let uterine catch a cold catch a cold easily, damage uterine health. The harm of uterine catch a cold catch a cold 1, uterine catch a cold catch a cold sends dysmenorrhoea: Uterine catch a cold catch a cold, make uterine courage and uprightness condenses easily, carry won’ts do free, cause easilyFemaleDysmenorrhoea. 2, uterine catch a cold catch a cold sends Huang Heban: When uterine catch a cold catch a cold, courage and uprightness condenses, the metabolization trash that piles up on the skin cannot eliminate in time, as time passes, can form Huang Heban. 3, uterine catch a cold catch a cold sends amenorrhoea: Closely related menstruation and uterus, uterine catch a cold catch a cold, inevitable meeting affects menstruation, may make menstrual defer, serious meeting brings about amenorrhoea. 4, uterine catch a cold catch a cold may infecund: If Gong Han was not recuperated good or if Gong Han phenomenon is serious, conceive a child very hard, meet even infecund, beware so Gong Han. Method of summertime uterus heat preservation 1, not to air conditioning to air conditioning, air cooling is bigger, blow back, waist continuously, the body is light catch a cold catch a cold, the uterus is very easy also catch a cold catch a cold. 2, do not sit icy ground or chair The summer, do not sit in icy chair or on the ground, icy chair and ground cold are heavy, make easily uterine catch a cold catch a cold. 3, amice or coat prepare in the ...

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