What food should the man eat? Male diet principle

The food that the male should want to eat in diet is beneficial to the body, the achieves sanitarian preserve one’s health goal with such nicer gift. Eat and drink too much for example, food not the rule is opposite etc healthy metropolis is influential, should want to put an end to. The man sees together below daily diet principle. Male diet principle Food diversity: Do not eat or eat sweet food less, nutrition is tie-in and reasonable, eat everyday contain a lot ofprandial fiber, vitamin and mineral vegetable fruit. The fruit contains rich prandial fiber, can promote alvine path peristalsis, constipation of prevention and cure, prevent the action of alvine cancer; The fruit is contained more pectic, prandial fiber has this kind of dissolubility reduce cholesterol effect, be helpful for preventing sclerosis of arterial congee appearance, outside still can making its eduction system with the harmful material in alvine path. The phytochemistry material such as yellow ketone material, balmy material still is contained in the fruit, they have special biology active, be beneficial to airframeHealthy. The animal sex food such as chicken, duck, fish, flesh offers high grade protein, can enhance the immune power of airframe. Suckle kind of goods to contain a lot ofcalcium to pledge, be beneficial to skeletal health. The sea such as oyster contains rich zinc in the product, be beneficial to male function and health. Little salt of delicate food low grease: Want to be given priority to with plant sex food. Adipose quantity can be caused too much fat, increase the risk that has sclerosis of arterial congee appearance, colonic cancer, prostate cancer to wait. Food wants delicate, salt absorbs overmuch meeting to increaseHypertensivedangerous. Be sure to keep in mind: Fat not be blessing, the waist is thick not be demeanour, and the expression that just is a disease. Prandial not too fat, not too salty, do not photograph eat food of overmuch animal sex food and deepfry, sootiness, souse. Often eat nut: ...

Read More »

It what female lose one’s hair eats is good that what female lose one’s hair eats? 3 kinds of food send lose one’s hair easily

It what female lose one’s hair eats is good that what female lose one’s hair eats? The reason of trichomadesis has a lot of kinds, female and reason of male lose one’s hair often are different, so cannot treat as the same. In the meantime, also be food caused trichomadesis likely. Here, small make up will introduce female lose one’s hair to eat one by one for everybody what and what food can cause trichomadesis. FemaleIt what trichomadesis eats is good that what trichomadesis eats Compensatory iodine is qualitative: The burnish of the hair and thyroid action are concerned, filling iodine can enhance thyroid exudation function, be helpful for a hair strong and handsome. Can eat the food such as kelp, laver, oyster more. Compensatory iron is qualitative: Iron often often is short of inside the human body of trichomadesis. Tie Zhifeng’s rich food has soya bean, black soya bean, egg kind, hairtail, shrimp, ripe earthnut, spinach, carp, banana, carrot, potato. Compensatory vitamin E: Compensatory vitamin E is very important, can resist because of vitamin E hair is anile, stimulative segmentation, make hair grows. Can eat bright lettuce, cabbage, black sesame seed to wait more.    So, what food can bring about trichomadesis? 3Kind foodSend lose one’s hair easily Seldom eat fresh and vegetable fruit: Because there is acidity toxin in blood,bringing about one of elements that the hair becomes yellow is, the reason is physical strength and spirit excessive exhaustion, long-term surfeit pure saccharide and adipose kind of food, make acerbity toxin produces in process of the metabolization inside body. Liver kind, the flesh kind, the acidity material in the food such as onion causes the sick at heart in blood easily toxin is overmuch, want to eat less so. Eat the meat overmuch: A lot of people are having a meal now when, meeting often edible carnivorous, and the flesh is lacked from beginning to end send a few woof that go up character, brought about the patient’s ...

Read More »

Male filling kidney should eat 10 kinds of food 2 dietotherapy

Theory of what filling kidney does the man take? As the growth of the age, the man appears easily the phenomenon of kidney empty, how can this want to had done? Small make up think, dietary filling kidney is the method of a kind of natural safety, might as well try. Look together below eat Zhuang Yang of what filling kidney. Male filling kidney should eat 10Kind food Dried scallop: Call pen shell column again. The gender is smooth, flavour pleasant is salty, can fill kidney method of treating yin deficiency by reinforcing body fluid and nourishing the blood, reason kidney deficiency of yin with irritability person appropriate often feeds. Weever: Call a flower perch, perch again child fish. The gender is smooth, flavour pleasant, can fill already taste, can fill again liver kidney, beneficial bones and muscles. Chestnut: The gender is lukewarm, flavour pleasant, except have fill lienal outside action of be good at stomach, have filling kidney more strong lumbar result, to kidney empty lumbago person most appropriate edible. Yam: Flavour pleasant, it is the medicine of ” of top grade of ” of doctor of traditional Chinese medicine, besides have filling lung, be good at outside lienal action, still can beneficial kidney writes essence of life. The person of every kidney empty, appropriate often feeds. Medlar: The gender is smooth, flavour pleasant, have filling kidney to raise liver, profit sharp eye, strong bones and muscles, except lumbago, long take can lengthen life delay year wait for function. Especially middleagedFemaleThe person of kidney empty, feed most appropriate. Black sesame seed: Sex of black sesame seed makes the same score flavour pleasant, have filling liver kidney, the action of embellish the five internal organs, Dietotherapy health careAction. Walnut: Walnut has bowel of stone of disappear of essence of filling kidney solid, diuresis, embellish the action that aperient, lukewarm lung breathes heavily surely, commonly used wait for disease at stone of road of kidney empty lumbago, make water. The tuber ...

Read More »

70% patients incur loss through delay treats prostate cancer to rise into incidence of a disease the fastest tumour

October 28 is day of world man health, aim to advocate whole society to pay close attention to male health, the disease such as proliferous to the prostatitis of male division domain, sexual dysfunction, prostate, hypertensive, fatigue syndrome, lose one’s hair, bald causes attention. Prostate cancer is the common tumour of minatory male health, also be the malignant tumor that the first ranks in tumour of department of male secrete make water. Near future of doctor of Chairman Xu Tao accepts surgery of make water of secrete of hospital of Beijing University people in when channel of new network health is interviewed, express, when cancerous patient discovers, home makes an appointment with 70% prostate already was terminal, periodic tumour sieve is checked (PSA) , anus is checked wait for the cure of incur loss through delay that can avoid great majority, still do not have the precautionary measures that has specific aim particularly at present, reducing level of the androgen inside body is relatively commonly used treatment program. Prostate cancer comes on concealmentIt is at present incidence of a disease lifts the fastest tumour Prostate cancer is sent high at senile male, 50, the man of sexagenarian above is relatively common, according to Introduction Xu Tao, be in at present home, the patient of about 70% already was terminal when discovery. Xu Tao says: “Prostate of home of United States is in Europe cancer is most suffer one of cancerous tumour, incidence of a disease occupies the first in male tumour, mortality the 2nd. Home has not seen count of national incidence of a disease, but it is at present incidence of a disease lifts at least the fastest tumour, according to the statistic of Shanghai health bureau, last centuries 70 to 90 time, 20 this years the incidence of a disease of a prostate cancer increased 194% . 20 this years the incidence of a disease of a prostate cancer increased 194% .. Why when cancerous patient discovers most ...

Read More »

Healthy ” male ” the problem draws attention: Can male abdomen big eye suffer disaster?

October 28 is day of health of the 15th male of our country this year. What the expert discovers is newest problem of male ” of a few big healthy ” causes attention. Male abdomen big eye can suffer disaster Newest research discovers researcher of Australian Melbourne college, nan of abdomen of male National People’s Congress can bring about denaturation of senile sex yellow spot, the odds that blinds thereby soars, and inFemaleThis one danger did not discover in. In research, the scientist investigated 21 thousand 40-69 year old the waistline change circumstance of the person that ginseng of male and female tries, denaturation of yellow spot of senile to its sex comes on odds undertakes dogging for years investigating. Result discovery, The maleAlthough increase only,lumbar buttock is compared 0.1, also can bring about danger of denaturation of senile sex yellow spot to increase 75% . Nanjing city combines traditional Chinese and Western medicineHospitalOphthalmic director Xia Chengzhi says, too fat person can produce the C reaction protein of excessive, and when protein of reaction of C of tall pH indicator should be being contained inside human body, its suffer from the danger of cataract to also can increase. Additional, fat also can cause other disease, be like diabetic orHypertensiveAnd make cataract form. Often do not brush his teeth easy and impotent Turkey scientist is published in ” sexual medicine magazine ” discovery of a when go up new research, the male that often does not brush his teeth besides facing higher gum agnail risk, suffer from erect 3.29 times the risk of functional obstacle also is other man. This courtyard treats Ni of doctor of director of not ill division to saying, research discovers chronic periodontosis can cause cardiovascular disease, the blood that arterial block disease is reducing flow direction heart and cerebra measures the blood that also reduced flow direction penis at the same time, bring about easily impotent. Not risk of Yo male cancer is big According to ...

Read More »

Beautiful research says to often feed pomegranate to be able to reduce a female to have breast cancer risk

According to network of news of ” of forum of Russia ” medicine on October 30 message, american scholar considers to discover, often the risk that edible pomegranate can reduce a female to contract breast cancer. Expert of American Ohio university points out, pomegranate contains rich vitamin А , В 1, В 2, С , Е and include iodic, iron, Potassium, calcic, silicon inside mineral. These material can prevent the estrogen that promotes malign bump to form to generate, and the reason that this kind of estrogen is considered as breast cancer cell to form. The expert says, this research may develop the new breast cancer that is a foundation with pomegranate to treat plan as a result. In addition, pomegranate fruit juice also can bring not small gain to people. Pomegranate juice can help control appetite, drop hungry move, agree with needReduce weightcrowd. And to anaemic person pomegranate fruit juice also theres is no lack of is good choice. What need an attention nevertheless is, do not drink pure pomegranate fruit juice, drinkable when need to add water or other fruit juice.

Read More »

The male stays up late how does the harm use dietary complement energy greatly

The job works overtime or intercourse dinner party, allow the condition that a lot of men appeared to stay up late, no matter be,stay up late chronically, the harm that causes to the body is to not allow of buy rostellum. How does the male stay up late to undertake compensatory ” of manual energy ” again on food? Stay up late man harm and complement Stay up late overdraw 1, the skin Anile expression, furrow, dark sore, splash. Late 10 when to before dawn 2 when it is the time with skin the most exuberant metabolism, if how is the body sleeping, the skin is OK ground of do a job with skill and ease handles metabolization waste material. If male friend stays up late at this time, skin magnify pore, the harmful material of the outside absorbed the skin to go up. And stay up late to also can make man hormone level maladjusted, cause acne and dark skiing ulcer. Healthy reserve, take capsule of B of a compound vitamin. Vitamin B is called ” of ” hairdressing vitamin, when their organization fights, the effect is particularly good. Vitamin B1, B2 can promote cutaneous metabolism, make haemal circulation expedite, vitamin B6 can be moist ageing of the skin, slow down. Stay up late overdraw 2, eye Anile expression, EyesightDrop, eyesight is ambiguous. When staying up late most the organ of overworked is an eye, because eye flesh is long,exhaustion can bring about the eyesight of provisionality to drop. If stay up late for a long time, overworked, the likelihood boils all night in some later, the phenomenon such as shadowiness of occurrence eyesight faintness, eye shot or change of the color that look matter.    HealthyReserve, make tea a cup of green tea. The fat polysaccharide in tea can improve the hematopoiesis function of eye ministry, still have radiation-proof harm action. Besides drinkable besides, will cooling wet tea bag is wrapped in paper towel, the apply when resting ...

Read More »

The expert says male height has old age more easily under 1.7 meters gawkish

According to England ” daily Post ” will report on November 3, consider to discover according to British Edinburgh university, height decides people has the risk of senile and gawkish disease. It is reported, researcher analysed a group to arrive from 1994 2008, in all the data of 180 thousand person, the individual information that gathered them, social class reachs ill history. There is seventeen thousand five hundred person to die during, among them 1093 people die at old age gawkish, and this research discoveryThe maleHeight wants under the odds that contracts gawkish disease 1.7 meters on average tall 50% . The expert says stature is short is not the direct inducement that contracts senile and gawkish disease, because the nutrition of childhood period is short of,be broken however or one’s early years is other element keep within limits height. Additional, consider to still make clear, FemaleThe circumstance just that contracts senile and gawkish disease is contrary, odds of 1.7 meters of sicken should compare prep above sprat woman is tall 35% , but every are short 8 centimeters, sicken odds of the female is small 13% .

Read More »

Middleaged woman everyday risk of cancer of half hours of breast decreases fitness two into

England ” daily Post ” will report on November 3, a new research discovers Oxford, middleaged woman often undertakes bigger campaign having oxygen prevents breast cancer benignantly fixed the intensity such as bicycle and setting-up exercise, everyday fitness 30 minutes, breast cancer danger can reduce 1/5. In new research, oxford researcher reached the circumstance such as motion to undertake study to the breast cancer incidence of a disease of woman of 126 thousand the turn of life. Ginseng tried a woman to still accept questionnaire investigation. Investigation content includes: Athletic frequency, FoodCircumstance, drink to wait with smoking habit. Comparative research analyses discovery, with very few or move far fromFemalePhotograph comparing, undertake 3 hours every week acutenessMotionthe risk that female meet with contracts breast cancer is reduced 21% . Its motion form includes, strength is greater extremely the gymnastical course such as fast bicycle or setting-up exercise, movement of and rather than is tenderer canter, take a walk or wait by bicycle. New research returns discovery, with the figure slender female photograph is compared, the dangerous tower above that the adipose and most female meet with inside body contracts breast cancer 55% . The scientist is early with respect to discovery, fat or overweight can increase breast cancer odds, the reason is adipose cell can raise estrogen level, increase cancer odds then. However, oxford scientist thinks, take exercise to prevent the principal port that dominates a field to be head and shoulders above in breast cancer onefoldReduce weightMeasure. A kind of theory thinks, acuteness games reduces estrogen level further. Scientist of British cancer seminar, mu of the base of a fruit of professor of research center of Oxford cancer epidemiology · base Dr. Yi expresses, new research makes clear as a result, active campaign is had to the female of all figures prevent ill powerful body activelyHealth careEffect.

Read More »

Female physiology period enrich the blood 10 beautiful are tasted

Enrich the blood it what eat is good to what eat? Every month can have the woman physiology period, face the worry of exsanguine ” of official holiday ” , period of a lot of females produces symptom of deficiency of blood and pathological changes caused by it easily, enrich the blood at that time appear important all the more. How does period enrich the blood? Enrich the blood the method has a lot of kinds, among them most is natural feed healthily again fill. Small make up you to recommend a woman to enrich the blood those who raise blood is optimal feed capable person, the hope is helpful to everybody. One, red rice Red rice contains rich starch and vegetable protein, can complement the physical power that consume and prop the body normal temperature. It contains a lot ofnumerous nutriment, abound most character with iron among them, reason has enrich the blood the effect that reachs precautionary anaemia. Female period is exsanguine and overmuch, enrich the blood eat red rice to had better not pass. 2, carrot Carrot contains very tall vitamin B, C, contain carotene again at the same time. Carotene is extremely beneficial to enriching the blood, boil boiling water with carrot, it is very good enrich the blood soup drink. Besides have the effect that enrich the blood beyond, carrot still has be good at stomach to enrage the action that disappear feeds all right, every lienal empty is fed stop, stagnation of the circulation of vital energy not free, card sees the bosom is full Wan, inappetence and long the person that dysentery does not heal, can do auxiliary dietotherapy. 3, milk Be in famousPreserve one’s health” new book of birthday close provide for the aged ” in have account: Milk is the most delightful, smooth enrich the blood heart of arteries and veins, beneficial, long muscle, body making a personHealthy, side view Yue, annals is not urgent, reason is child person often must ...

Read More »