Notice a bedroom 4 bagatelle man makes abet life so

The bedroom is the place that people rests everyday, also be the place that can foster the affinity between the spouse. And with respect to the space in this warmth, want to complete a few works simply only, can help become more macrobian. Website of ” of association of American ” retiree undertook summarizing a report to this. 1. After getting up, before go to the fields, do extend exercise No matter how the Morpheus in the evening lets a person loosen, the muscle of some place after awaking or meeting are in stretch tight closely condition. After get up, before go to the fields, do extend to carry kinetic energy makes this part muscle sufficient drawing. The expert of American Mei Ao clinic thinks, weak point extend exercise of 5 minutes should begin from neck, gradually outspread to next brachial ministry, shoulder ministry, back and crus place, can improve blood loop, promotional articulatory health and raise human body flexibility and nimbleness. Finish after these warm up practice, strong muscle can let you spend a new day in good healthingly in safety. 2. Oneself look in pier glass No matter have how healthy, major person also can evade the figure that sees his in the mirror. As a result of this, people can miss the significant change of body happening likely. Sports of college of American power Si Kangxing is physiological the expert installs · of · Wo Ci to add article doctor to say: “In seeing a mirror, oneself can let you be familiar with oneself whack; If the apophysis of unidentified reason and inflammation stain appeared on the body, it is serious likelyDiseaseearly-warning signal, ought to platoon of timely seek medical advice is checked. “Birthday 3. Before sleeping 1The hour shuts computer and TV The United States nots auspicious Ni Yazhou is clinicalPsychologyLearn discovery of · Bruce of domestic Michael Er: Sleep night bad to become aware the response rate that can let a person and gassed person ...

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The scholar considers to discover: Often eat carrot to protect prostate

The man should take a few carrot more. Carrot can complement not only rich vitamin, still can fight cancer effectively. A when the scholar of Zhejiang university undertakes newest research discovers, often eat the vegetable with coloring fresh colour can willThe maleSuffer from on the risk of prostate cancer reduces close 1/5, especially carrot. Consider to make clear, every week at least 3 times the male of carrot suffers from edible on the possibility of prostate cancer can decrease 18% . Researcher studies 10 when come from world each district to the assemble is together in a small way, inspected carrot place to have some effect that fight cancer. The analysis shows as a result, edible carrot produced distinct effect to reducing the incidence of a disease of prostate cancer, although researcher considered other influence male to suffer from,get on this kindDiseaserisk element (be like fat) , afore-mentioned conclusion still hold water. Investigator thinks, carrot contains kind of many carotene, especially red element of β- carotene and tomato, these two kinds of material can reduce oxidation to should stimulate the loss that reaction causes to the cell, rise to fight cancerous effectiveness thereby.

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Is your period normal? 4 big decision criteria want to know

Menstruation is a female the ” of ” good friend of every month, everything her can reflect the health of a female. But it what kind of menstruation just calculates is normal that what kind of menstruation just calculates, do you know again? A few oneself menstruation are judged to whether be in whack below from 4 big fields. 1, menses is 2-5Day The rule of go by is blood of the first day of classics commonly not much, the 23rd day of grow in quantity, later drop off, until not. But, after some person classics blood are done not have, passed 9 days to come again a bit, call ” classics blood to turn round ” , it is a kind of normal phenomenon. But if some period are as long as 10 ~ 20 day or it is ” flash ” passes namely only, it is abnormal. 2, menstrual cycle is 28-30 commonlyDay Want menstrual cycle to have regularity only, all attribute normal situation, no matter be 28 ~ 30 days, still be 40 days come menstruation. But want to notice, menstruation suffers a variety of element effects easily, accordingly, fault hind or shift to an earlier date 3 ~ 5 days, it is normal phenomenon. But if this menstrual cycle is 40 days, it is 20 days next time, and often appear such circumstances, lost periodic, this belongs to menstruation to be not moved. 3, The classics blood of wine Normal blood is wine and without clot. If classics blood is cruor piece completely, it is abnormal. If classics blood is rare,be like water, pink or only place is nigrescent empurple, it is abnormal. 4, classics blood quantity is 20-100 commonlyMilliliter More or less is what woman menstruation measures because of the person different, change commonly everyday 3 to 5 sanitary towel or paper, it is normal to just be. If classics blood quantity is overmuch, trade sanitary towel or paper, at a draught drenched, arrange a ...

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Impotent cent ” true and false ” how should be 4 kinds of expression judged

Impotent expression often is the penis cannot erect or erect not firm, erect time is short, soften very quickly, as a result cannot undertake with the sexual life that finish. But, a few men are in when living sexual life, now and then appear a few times to behave not beautiful, thinking is impotent expression, buckle to oneself on the cap of ” impotent ” , cannot take really. So, have after all is doing not have method to you can judge the expressional ” with these impotent ” true be still false? Is impotent expressional true and false like He Bian? 1. Have ill show: Impotent typical display is to erect obstacle, notice difficult happening is abrupt sex to observation erects, imperceptible still in accentuate gradually. Former stimulate be caused by for psychology more; And latter means presence more implement qualitative sex problem. 2. Sexual reaction behaves: Sexual reaction also is one of impotent expression unusually. If sexual desire is basic normal, erect response is quicker, erect duration is not stable, erect the penis sometimes cannot buy enters pleasure of the vagina, sex frequency of basic and normal, sexual intercourse relatively erect when little, masturbation before the patient with basic and normal reaction, sexual function is abate degree is slight, it is psychological element be caused by more, or be implement qualitative sexDiseasePrimary level, often passPsychologyAdjust, sexual skill seeks advice or medication simply and win improvement or restore. As contrary as afore-mentioned circumstances person, the likelihood is put in more serious sexual dysfunction, often be implement qualitative sex disease or serious spirit psychology are unusual bring about, need as early as possible go to a doctor. 3. The expression of morning suddenly Morning removes the person that the penis erects to often appear, person that hardness compares satisfaction, it is be caused by of mental psychology element more; And the penis since morning erects the person that disappear, or erect hardness is very dissatisfactory person, often be implement be ...

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Kidney empty is not equal to sexual function bad to often can prevent by 3 point

“Is my waist acid, lumbago kidney empty? “Function of ” my sex is bad, be kidney empty? “Is ” often drops a hair kidney empty? “Has ” gotten nephrosis before me can kidney empty? “. . . . . . Outpatient service often encounters a lot of patients to seek advice from kidney empty. A lot of people have lumbar acid, lumbago, think him kidney empty. But, a lot of patients do not regard kidney empty as ill, often fill in disorder. So, after all what is kidney empty? Kidney empty how should do? Face all sorts of filling kidney medicine of full of beautiful things in eyes, how should choose? The doctor of traditional Chinese medicine’s kidney is not the kidney of Western medicine Hai CiHospitalSun Yunsong of doctor of nephrosis division vice director says, kidney empty is an idea that scholars of doctor of traditional Chinese medicine advance, the kidney that place of doctor of traditional Chinese medicine says, the kidney of unlike Western medicine is an anatomical specific viscera in that way. Some person bewilderment indissoluble: “The doctor says my kidney empty, I should not check kidney function, or does urinalysis do nephritic B to exceed? “Acerbity backache of ” my waist, kidney is deficient, but inspection of a few large hospitals, search not to come out illness! “The problem of such, very apparent symptom, but, equipment checks the most advanced medical treatment not to come out namely disease! Here, the mistake has only, notional mistake! It is doctor of traditional Chinese medicine and Western medicine the theory about internal organs of the body is not one and the same completely. Sun Yunsong says, western medicine thinks the kidney has make uric juice, inside cleared body harmful material, adjust water, electrolyte, maintain core condition’s stable function; Can secrete kidney element, red blood cell to make a variety of hormone such as element, prostate element, still be hormone of airframe part endocrine decompose a place. The doctor of ...

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Male of influence of 7 big factors is borne treat sterility avoid by all means to be eager to hope for success

Remedial sterility often is a period of treatment with 3 months, patient of sterility of a few males is eager to hope for success lacking patience, often find cure everywhere and cannot static next hearts will complete a complete remedial cycle, in fact, changing medicine to be treated to the patient again and again is very adverse Medicine is directive / and south the university is accessary the firstHospitalDirector of surgery of secrete make water, professor, guangdong omits man of association of prepotent actor Yo Su Zexuan of committee member of chairman of prepotent and professional committee Male reproduction period it is 25 ~ 55 years old commonly, but even if bodyHealthy, without familial and genetic medical history, the man with older age still produces defective offspring likely, limit of age of male late childbirth has made the task that a need ponders over afresh nowadays. The Guangdong province that saved association of prepotent actor Yo to sponsor by Guangdong a few days ago is infecund not Yo is clinical on seminar of new technology science, guangdong omits man of association of prepotent actor Yo committee member of chairman of prepotent and professional committee, and south the university is accessary Su Zexuan of director of surgery of make water of secrete of the first hospital, professor reminds, the element such as hormone of the age, disease, endocrine, medicaments, smoking, excessive drinking, environment and profession is right male offspring is healthy having main effect. The male not the disease that Yo is not a kind of independence, be planted by some however or the result that a variety of diseases and element create. Su Zexuan points out, the discovery in cure, patient of sterility of a few males is eager to hope for success lacking patience, often find cure everywhere and cannot static next hearts will complete a complete remedial cycle, in fact, changing medicine to be treated to the patient again and again is very adverse. Another name for Guangdong ...

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Spermatozoon quality is low can bring about not Yo principle of 4 big food is ameliorable

In daily life, the job that male friend faces and domestic pressure can want than the female big, the food when Jiashangping not quite attention, bring about body state easily to give an issue, affect spermatozoon quality even. So warmth of 39 healthy nets reminds maiden not the male friend of Yo, wanting baby before period of time should learn proper decompression, and reasonable arrangement is daily and prandial.    The maleWant to applyFoodWill improve spermatozoon quality, be about to understand the concerned nutrition component in seminal fluid above all: The main component in seminal fluid has acid of ammonia of high grade protein, essence, vitamin kind, microelement. So, tone filling spermatozoon wants ordinal andInto fill. The expert points out, spermatozoon quality is low one of main reasons that are male sterility, but this kind of state is had a plenty of permanent, some is provisionality. The reason with the spermatozoon not high quality that causes provisionality has a lot of, include environment of job of venereal, excessive drinking, smoking, excess load, high temperature, briefs to cross close, insomnia, job and mood pressure to wait among them. The patient can be passed completelyHealthydietary recuperation will improve spermatozoon quality. 1, eat more contain a lot ofhigh grade protein and acerbity food of ammonia of essence of life: High grade protein is the main raw material that forms seminal fluid. The provision that contains high protein to pledge has duck of flesh of meat of spinal cord of lean lean, pig, dog, flocks and herds, chicken, egg kind, piscine shrimp, bean products, acid of ammonia of essence of life is the essential component that produces sperm, little choice disease can produce when lack. The food of acid of the ammonia that contain seed has eel, snakeheaded fish, holothurian, tendons of beef, bean products, lean lean to wait. 2, compensatory all sorts of vitamins: Vitamin kind promising spermatozoon offers raw material, stimulative spermatozoon to generate, maintain sexual organs not to suffer the effect ...

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Menstruation is not moved or send infecund 4 dietotherapy just are recuperated

Menstrual in advance, menstruation is deferred, menstrual quantitative change is much. . . . . . Menstruation is not moved is modern woman’s common healthy problem, if had been recuperated carelessly, bring about likely infecund, or cause inflammation of department of gynaecology. So, the female must not ignore menstruation not to move this one issue! The harm that menstruation does not move 1, cause crisis of inflammation of department of gynaecology Menstruation does not move the body that meets a womanHealthyBrought serious harm, be like menstrual sex arthritis, menstrual sex is asthmatic, different of the film inside the uterus disease, menstrual sex rash, menstrual sex toothache, palace neck is phlogistic wait. The harm that menstruation does not move 2, cause infecund   FemaleMenstruation is not moved also is to cause one of infecund causes. Accordingly, the female that the plan is pregnant, if menstruate does not move thisDisease, must have treatment first. The harm that menstruation does not move 3, bring about headache Having a headache is a kind of commonner disease, for the machine rate that comes on with respect to its, the female can is more thanThe male. This and female’s particular physiology characteristic is concerned, investigation shows, with the headache that menstruation concerns, 20% what occupy a female to have a headache about. The harm that menstruation does not move 4, occurrence splash, dark sore Partial female is after occurrence splash, dark sore, considering is menstruation is not moved cause, go to beauty parlour having treatment however. Actually, can not solve a problem at all, this is the report of airframe pathological changes, especially the explicit show that menstruation does not move. If not as good as early make a diagnosis and give treatment, not only cause an effect to hairdressing, still can affect healthy. Recuperate the food that menstruation does not moveSecret recipe: 1, preferential 250 grams do aubergine piece, fry yellow pulverize, send with yellow rice or millet wine take, a day 2, 15 grams, take ...

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Guangzhou nearly half middleaged female bone density reacts as the old person under normal value fast

28 days, guangzhou city the Women’s Federation releases ” of investigation report of health of constitution of woman of ” Guangzhou city. The report shows, senile woman is fat in Guangzhou content is high, female of 40 years old of above 3 adults ” overweights ” , exist ” risk of 3 tall ” . Additional, no matter be young woman or middleaged female, quite the bone density of one part person (bone quantity decreases + osteoporosis) under normal value. In old people of female of 60 years old of above, risk of disease of blood-vessel of head of 42% existence heart. This second survey monitors a center to be begun jointly by constitution of countryman of city of city the Women’s Federation and institute of science of Guangzhou city sports, Guangzhou, from inside Guangzhou city citizen random and draw-out 20 ~ 69 years old 2164FemaleAs suffer try an object, undertake an analysis to their constitutional state, main from fitness, overweight reach fat rate, osteoporosis rate, HeartA few monitoring index such as degree of function of bear ability, lung, arteriosclerosis undertake statistic is analysed figuring reason.    “Female of malic form ” should be paid attention to more reduce weight Definition of international admiral BMI is weight (Kg) with height (M) the ratio that square is worth, regard evaluation body as the index of fat degree with this. Data shows, the BMI2010 of Guangzhou city woman year ~ changed 2014 range is not big, all be worth all be worth under the whole nation and Beijing weight, in integral example, exceed heavy number to occupy 19.5% , fat number is occupied 3.3% , overall for achievement ” pretty good ” . “But in the circumstance of senile woman wants bring to sb’s attention. “Zhao Ancai of director of institute of science of Guangzhou city sports points out, from BMI data can see, guangzhou female overweights to rate, fat rate all follows the growth of the age and be shown rise ...

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Expert of department of gynaecology and obstetrics: Urgent prophylactic can eat one year only at most

A few days ago, the father of prophylactic of profess to convinced blocks Er · Jielaxi dies. 1951, be he leads a group, invented prophylactic of the first profess to convinced, this invention is said to change ” of female sexual life for ” . After 64 years today, prophylactic of profess to convinced has gained ground more and more, but to it relevant prophylactic common sense, very few however somebody understands. Yesterday, reporter of contemporary wall bulletin understands, inn of door of whole town of golden hill big chemist’s shop, can sell every year go out to make an appointment with 20 thousand after the event urgent prophylactic. And expert introduction, urgent prophylactic can eat one year only at most, take side effect more big. Wu Yi of reporter of contemporary wall bulletin Prophylactic What sort is there? Short effect, lasting effect and urgent prophylactic Prophylactic of profess to convinced the alkyne Nuo ketone from strong creation moment, development arrives now, main component is short effect, lasting effect and urgent prophylactic 3 sort. Nanjing city the firstHospitalXu Youdi of director of department of gynaecology and obstetrics introduces, short effect prophylactic rises the 5th day to begin to take drug via calculating that day from forthcoming month, take 22 days all the time, cannot removed, can use contraceptive a month. A month eats lasting effect prophylactic, can use contraceptive a month. And urgent prophylactic is to be in after the event perhaps is taken 72 hours inside 120 hours, have contraceptive effect. Does prophylactic have a risk? Urgent prophylactic can eat every year only at most Xu Youdi introduces, at present drug-store and hospital can buy prophylactic of profess to convinced, can say very safe, but this is to build be in enjoin according to the doctor orMedicines and chemical reagentsBelow the premise that the manual takes. “The estrogen amount that the prophylactic of lasting effect and short effect contains is similar, urgent prophylactic is different. “Xu Youdi tells a ...

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