Tag Archives: food

Uncover most the vegetable of 6 kinds of men of preserve one’s health takes green to belong to kind of vegetable prostate cancerous risk is reduced

On dietary guidance, nutrient expert appears more partial female. What should eat when be pregnant, the turn of life should fill what, countless articles had given out such and such proposal, but the article that is aimed at the male is opposite however less.    The bean products, earthnut food that contains a lot ofacid of ammonia of essence of life. Acid of ammonia of essence of life is the essential part that spermatozoon forms, it can promote what nitrogen oxidizes inside body to release, rise to loosen blood-vessel and the effect that add blood stream, thereby promotional male sexual desire. The food with rich acid of the ammonia that contain seed still has walnut, pea to wait. What need reminds is, the soja different yellow ketone in bean products belongs to plant estrogen, can not make a man Nancy, and still can reduce male bone prediction of a person’s luck in a given year.    The green such as garlic, leek belongs to kind of vegetable. The can such as garlic, green, leek calls ” man dish ” , they have powerful antiseptic capacity not only, return conduce vitamin the absorption of B1, stimulative saccharide is metabolic, alleviate fatigue. Have research discovery, the male that green belongs to kind of vegetable to eat more gets the critical small in part of prostate cancer. The man should take green 3 times to belong to kind of vegetable at least every week.    Orchid, Bailuo is predicted on the west wait for vegetable of the mustard family. This kind of vegetable contains a lot oforganic sulfide, it is vegetable is medium all the timeHealthyExample. According to England newest report, vegetable of the mustard family conduces to prevent Qian Xilan to spend a cell to diffuse, eat raw or boil a little eat best. Those who need an attention is, sufficient mastication wants when eating this kind of vegetable, be helpful forHealth careComposition is released better.    Fish of pilchard, 3 article ...

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Prostatitis patient wants cigarette of Buddhist monastic discipline reasonable food is attached most importance to especially

The food of prostatitis patient is very important. What prostatitis patient abstains from to food is not very much, but as long as unwary same, perhaps meet the time of protracted rehabilitation, was thought healthy consider, must learn to restrain oneself. So what respect should the food of prostatitis patient note? Want to understand prostatitis to have to master first in the attention of dietary respect understand the ingredient that brings about prostatitis, this also is very important. Wine has outspread effect to blood-vessel, you there is no lack of see after partial person drinks wine, be met of be flushed, it is this reason, alcohol can cause splanchnic organ to congest likewise, prostate is not exceptional also of course. Because person of a few black prime of life has,drink for a long time even the habit of excessive drinking, suffer from chronic prostatitis to be cured not easily, although cure very easy also recrudesce. Prostatitis patient needs no-no smoke, we often see have on cigarette case (reprint from Http of Chinese healthy net: / / Www.69jk.cn, retain this number please. ) the catchphrase with harmful and healthy smoking, but a lot of person still is pair of its obstinately stick to a wrong course, even the worry that some patients bring as a result of the disease and be perturbed, want to come with this more divert oneself from boredom, do not know the harm that it can bring to prostatitis patient however, actually, the nicotinamide in cigarette, tar, inferior the toxicant such as saltpetre amine, carbon monoxide is qualitative, not only organization of prostate of OK and immediate harm, and the nerve function that returns able faze to control blood-vessel, the blood that affects prostate circulates, the hyperaemia of OK also and aggravating prostate. Prostatitis patient also is not eatable is too acrimony, during be being treated especially, be to have an adage, patient not avoid mouth, run the doctor’s leg, because hot food also can cause hemal ...

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Feminine Gong Han eats 6 food court to be not done so ” cold woman “

Body chill is OK and clad, but if be like fruit palace catch a cold catch a cold, can cause dysmenorrhoea, period disorder, infecund even wait for a symptom. And have pair of things, have way of the other side, can let an uterus by cold calefacient, far ionic palace passes cool crisis! Below, small make up teach you how to eat, let an uterus by in outside arriving, warm warm! Feminine Gong Han is offended come department of gynaecology is ill + infecund “Blood of cold woman ” goes not free, meet in the winter not merely hands or feet is icy, and facial and easy long spot, in the meantime, the energy inside body cannot moist skin, the skin gets angry with respect to lack. Reproductive system of the woman is most cold-blooded. Issue half body catch a cold to be brought about directlyFemaleGong Han, besides hands or feet outside icy dysmenorrhoea, still can create sexual desire thin, devoid stomach. The gore that Gong Han causes, cause leucorrhoea increase, wholesome environment drops inside the vagina, cause surprise of the film inside pelvic infection, uterus thereby disease.    Doctor of traditional Chinese medicineOften say pregnant of ” warm palace child ” , gong Han is brought about easily still infecund. 1, breakfast must eat tepid food Among 1 day of 3 eat, breakfast needs an attention most. The temperature in the morning is the lowest in 1 day is lukewarm, because this need by means of absorbs tepid food,will raise temperature. Suggest you are OK so eat. . . A. Tepid milk: Will after milk is tepid again drinkable, do not take from freezer drink directly, you also can add a dot to have the cinnamonic white that improves temperature result in tepid milk. Or the hot black tea that adds 6-7 cent in glacial milk, allocate tepid tea with milk drinkable OK also. B. Actor cheese breast puts cool hind drink: The actor cheese that breakfast often appears ...

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7 kinds of food quicken senile woman to raise Yan Xu to ban a mouth

From ancient a job that never changes up to now is, the female on the world is being searched always the recipe of nurture youth, the female is opposite as the male to green pursuit the pursuit of the right, visible, youthful appearance to the female it is how important. “Prematurely senile ” , to the female, it is nightmare, it is tragic. In daily life, we eat a few food innocently via regular meeting, bring about prematurely senile. Will quickly look have what food!    1, soda water Soda water contains a lot ofcandy cent, drink much Yi Lingren to feel exhaustion, present old state. The person that loves to drink soda water should notice compensatory plain boiled water at ordinary times, of filling waterStandardIt is to want complement to be equivalent to weight everyday (it is an unit with the pound) the moisture of the half (it is an unit with ounce) . E.g. , weight 130 pounds (about 59 kilograms) person, one day had better drink 65 ounce (about 2 litres) water.    2, coffee Right amount drink coffee beneficial to human body, but overmuch and drinkable meeting brings about human body dehydrate. In the meantime, below the circumstance that absorbs for a long time, the caffein of large dose is a kind of drugs, can bring about ” caffein toxic ” . Because this drinks coffee not to want too thick, right amount and stop.    3, deep-fried twisted dough sticks The vitriol in deep-fried twisted dough sticks is the mineral that contains aluminium, often eat deep-fried twisted dough sticks, produce harm to cerebrum and nerve cell, cause disease slow-witted disease.    4, convenient cover Harmful to human body food pigment and preservative are contained in the face.    5, strong-smelling preserved bean curd Strong-smelling preserved bean curd is polluted extremely easily in sending enzymatic process, still contain a large number of volatile salt base ammonia and vulcanization hydrogen, harmful to human body.    6, boiled ...

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Curtilage the schoolboy is vivid not disease of diabetic intestines and stomach pesters the rule personally

The university is accessary southeast recently in large hospital receives the patient that treated a lot of gastrorrhagia, some are old trouble made, because,still having a few is food not the rule and life work and rest are disorder. Groups of small actuating pressure is great, often stay up late, suffer from on diabetic Wang Bin (alias) , this year 30 years old, at ordinary times actuating pressure is great. Like a person of the job to get online in the home curtilage, often lodge for the night disagreement eye. At ordinary times, wang Bin still loves to drink coke to take bubble side, one day should drink several bottles, gradually fat 10 jins several. The unit organizes check-up, wang Bin by fish diabetic with fatty liver. The doctor suggests he drinks carbonic acid beverage less, little stay up late, note untangle actuating pressure. But as curtilage male Wang Bin is very difficult the lifestyle with him insalubrious give up, the pressure on the job also is perplexing him all the time. Abrupt faint, it is duodenum ulcer haemorrhage unexpectedly According to southeast university accessary in bigHospitalDigestive division Wang Zhi advocate treat doctor introduction, body state of Wang Bin and be being compared with age person photograph is poorer, this and he notHealthylifestyle has very big concern. Coke kind carbonic acid beverage contains sugar much, too much drinkable meeting causes metabolization disorder, cause 2 model diabetic with fatty liver. Besides, wang Bin’s intestines and stomach is not quite good also. A day, wang Bin feels bellyacke is borne hard suddenly, this thinking is a stomach uncomfortable bear bear went, did not think of at a draught dizzy past, after awaking, drive instantly in going to, large hospital sees a doctor, classics examination discovery is duodenum ulcer haemorrhage actually. Wang Zhi advocate treat a doctor to say, wang Bin lives men’sly curtilage is cankerous inducement, stay up late for a long time, FoodCarelessly, body metabolization is disorder, immune force becomes low. ...

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The man hurts kidney bad food catch cold catch cold is afraid of 4 old bad habit cold

Business company on Feburary 27 dispatch What kidney points to fortunately is kidney empty, can divide the deficiency of yin with irritability that it is kidney commonly, kidney deficiency of yang and kidney yin and yang two empty. The element that causes kidney empty is very much, but common cause is the following still these bad habits: Bad food Eat seafood to drink beer, eat much high protein food to wait, can produce the metabolization waste material such as overmuch uric acid and urea nitrogen, aggravating kidney excretes a burden. In addition, if dietary habit slants salty, can bring about blood pressure to lift, nephritic blood cannot maintain normal flow, cause nephrosis thereby. If do not drink water for long, uric quantity can decrease, the chroma of the waste material that carries in uric fluid and toxin can increase, cause seeper of kidney stone, kidney easily to wait. Consequently must delicate food, drink water more. Catch cold catch cold is afraid of cold A lot of people like to showing small pretty small of the back all the year round, a bit carelessly lumbar heat preservation, return somebody to make to summer interest drinks iced beverage to have cold drink, these metropolises let kidney catch cold catch cold. Too cool environment stimulation can affect haemal circulation of the kidney, the loop is bad, expand easily, a few hemal easy burst, there is blood in make water thereby. Kidney spherule within also can appear for blood problem, kidney spherule is met atrophic or calcification, albumen cannot metabolize, namely the nephritis of the occurrence albuminuria that we often mention and hematuria. Stay up late for a long time   Doctor of traditional Chinese medicineFor angle, stay up late can injure nerve, consequently bug of a few nets or computer a group of things with common features like to stay up late for a long time, actuating pressure is great, love drinks strong tea and coffee, the kidney gives an issue very easily. Must ...

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Preserve one’s health: 5 food man takes tomato protection prostate surely!

1, deep-sea fish —— is little apoplectic Man meet with suffers from tall lipemia, apoplectic age layer to be being reduced gradually, and the Ou Miga in deep-sea fish – 3 fatty acid can prevent blood to condense, decrease vasomotor, reduce triglyceride to wait, yesHeartBlood-vessel is particularly beneficial. Association of American heart disease (AHA) proposal, contain a lot ofOu Miga – the fish of 3 fatty acid includes mackerel to spend fish, Qiu Dao fish, grouper, salmon to wait, can replace eat, want to remember one week should having a fish twice at least nevertheless. 2, bright jujube —— tackles high-pressured job Because the male is long-term in the job, family and society the part that acts an undertaker, because this is in high-pressured condition for a long time, need compensatory nutrition more. Often the person of mental insecurity, can eat everyday 3 to 5 bright jujubes, with compensatory vitamin C, handle the work. Outside the jujube that divide delicacy, the food with vitamin C rich content still has yangtao, orange, orange, green cauliflower, asparagus to wait, can help adrenal coriaceous element (a kind of hormone that resists pressure) secrete, defy thereby pressure. 3, tomato —— protects prostate Tomato red element can keep clear of the freedom in prostate base, protect prostate organization. This kind natural kind of carotene is main in the red food such as consist in tomato, watermelon, grapefruit, an adult everyday edible 100 ― 200 grams tomato, can satisfy the body need to tomato red element, and ripe tomato is absorbed adequately more easily by human body. Haing Buddha university ever published to be aimed at 1995 4. The report that 70 thousand person tracks for a long time. 4, garlic —— alleviates fatigue People knows, garlic has powerful antiseptic force, can eliminate invade the bacteria inside body. But do you know? It returns conduce vitamin the absorption of B1, the metabolism of stimulative saccharide in order to produce energy, alleviate fatigue. The use that garlic ...

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Consider to discover: Accurate father has folic acid fetal more healthy

A research of Mai Jier university discovers, folic acid level of father also has very big effect to the health of darling. Investigator undertakes study with small rat, a group of research fail to get the small rat father of enough folic acid through diet, another group of research had obtained the small rat father of level of normal folic acid. The unborn photograph that is worth be pregnant with of normal small rat father with the folic acid inside body is compared, folic acid is gotten not enough the physiology blemish of offspring of small rat father wants tower above a lot of, can achieve even 30% . Vitamin B9, also call folic acid, come from normally at greenery vegetable, flesh kind, fruit, cereal. Know · newly to comment on: Spermatozoon can carry the memory of father surroundings, those who include himFoodWith the choice of lifestyle. This is meant, if father has tall adipose, snack food or this fat, or the local commissariat that they live is insecure, they obtain enough folic acid very hard from inside diet, again or their exceeding drinks, smoking, all these bad news can deliver offspring. The expert reminds: “The provision that the person that preparation wants to become father should consider to be put into the mouth cautiously, cigarette and wine water, because they want those who be him darlingHealthyBear the blame. Bear the blame..

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Female preserve one’s health: Eat kelp more early spring 8 kinds of food fight consenescence

1, eat sea alga food everyday Sea alga food includes: Dish of Chinese cabbage of laver, kelp, sea, connected through one’s relatives, modern science proves, algal a variety of the protein that contains human body to need, adipose, carbohydrate, vitamins and mineral, accordingly, often food of edible sea alga, have favorable sanitarian effect. FemaleAs a result of physiology reason, often cause anemia of the sex that be short of iron, feed more algal can fill effectively iron. 2, breed wants much, the amount is little Reasonable and prandial should accomplish prandial breed to want much, the amount is little. Alleged breed is much, it is daily the food variety that every meat institute has wants much. Birds of various Gu Liang, fruit, flesh, vegetables, odour each are different, want right amount take food, to the essence of human body gas just has benefiting effect. Accordingly, the food of every eat is due meat or fish has element, have thick have fine, as far as possible many somes of food is phyletic. So-called measure is little, it is each alimental amount wants little, the gross that take food wants little. If did not eat and drink abstemiously, do wine full meal is fully, 100 is kill and that does not have one benefit to the body. 3, eat a fish to want to cross other flesh more The protein content of cruelly oppress makes an appointment with 15%-24% , flesh fiber construction compares short, connective tissue less also, so cruelly oppress tastes otherer livestock meat is meticulous tender slippery, digest more easily also absorb, the protein in cruelly oppress has 87%-98% to be able to be absorbed by human body about. The adipose content of cruelly oppress is a lot of less than livestock meat, still contain very special ω-3 set not saturated fatty acid, for example EPA and DHA. The not saturated fatty acid that the abyssopelagic fishes such as fish of tuna, 3 article, salmon, eel contains a kind ...

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Early spring female feeds the 4 big principles that cure preserve one’s health must master

Vegetable fruit Winter is fresh and vegetable fruit sort is less, female friend vitamin and mineral intake can appear insufficient. The vitamin is the main factor that maintains physiology function, the vitamin that concerns with head and nerve metabolization especially, wait like vitamin B1, vitamin B6. These vitamins are in unpolished rice, wheat content is richer, because this is daily and prandial medium commissariat is unfavorable too essence of life. Additional, fight oxidation nutriment to wait like E of C of β carotene, vitamin, vitamin, be helpful for improving work efficiency, its substantial part is contained in all sorts of fresh vegetable and fruit. In addition, female menstruation, in accompany blood red while the cell is missing, return iron of meeting prediction of a person’s luck in a given year, calcium and zinc, accordingly, in menses, female friend should absorb a few calcium, magnesian, zinc and iron more, with need of seasonable compensatory body. Low grease food To most female, as a result of working rhythm big, burden weighs fast, pressure, often be too busy nutrition of attend to food is compensatory. Although there is at leisure a bit during the Spring Festival, but the dinner party between close friend holds bad, bring about nutrient unbalance easily, also can cause as vernal arrival a variety ofDisease. InFoodOn, female friend should notice to decrease adipose absorb: Eat deepfry food less, in case fat. Adipose intakeStandardThe 20% ~ that should take total heat energy 25% , but a lot of more currentFemale30% already exceed in food. If adipose absorb overmuch, bring about mobile ability easily to reduce, influence work efficiency. Spring is fed fill the food that should choose delicate and gentle benefiting vigour, eat food of some of low fat, tall vitamin, still can have clear hot detoxify, cool blood bright eye, wake lienal appetizing wait for action. High grade albumen To a few female friends that pursue mental work job, the amino acerbity supply of nutrient cranial nerve wants enough. ...

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