Tag Archives: massage

Alleviate feminine breast is anile 8 big step

The breast is body ageing gets one of the fastest place. British researcher points out, female breast consenescence begins from 35 years old, right now of the breast plump degree drop, prevent female breast consenescence, answer to had been jumped over earlier. One class measure: Normal work and rest. Outside dividing ageing of human body nature, stay up late, the life not the rule also can affect metabolism and haemal circulation, still can cause hormonal disorder, influence breastHealthy. Method: When to sleep, when to get up, form a habit, hold to for a long time. 2 class measure: Choose formfitting bust bodice. After manhood, the breast changes commonly not quite, but because,still meetFoodState of structure, body (like period, be pregnant etc) and produce change. Answer to pay close attention to the change of own breast at any time, choose formfitting bust bodice. Cross close underwear more than 18 hours, also can affect the use discharging poison of alar lymph node, adverse to health. Method: Stock is different at the same time the bust bodice of cover cup, when the breast changes, adorn appropriate bust bodice (formfitting bust bodice won’t be immersed in shoulder or the mark leaves in bosom) . Come home can loosen solution bust, massage alar lymph node. 3 class measure: The station with good nurturance, sitting position. Contain a bosom the biggest to mammary harm, because of the growth that it oppressed bosom is organized, embezzlement its vivosphere, bring about mammary prolapse easily. Method: Any hour should maintain correct sitting position and station appearance, must hold out a bosom to look up. 4 class measure: Be good at bosom moves 4 class measure: Be good at bosom moves. Exercise chest muscle moderately, adipose organization passes the breast reasonable take exercise one part is changed into muscle, make mammary line becomes more quite. Method: Motion of simple be good at bosom is both hands put the palms together, slow on lift, hold 10 seconds, again slow whereabouts arrives ...

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New mother is credulous old method is postpartum ” knead piece ” mastitis

Old method ” kneads ” breast, this wanting that milk is better, who knows to meet with accordingly however blame. Yesterday, the cold wind that just must carry Chu Dong on the head for the Xiaowu of person parent will save surgery of mammary gland of courtyard of doctor of traditional Chinese medicine to see a doctor. The Bian Wei of mammary gland surgery and director say after knowing a patient’s condition: “It is this is kneaded undeservedly, brought about the happening of mastitis. Brought about the happening of mastitis.. Xiaowu just gave birth to darling to be in the home last month confined. Parents asked a lunar elder brother’s wife to Xiaowu, it is considerate that lunar elder brother’s wife takes care of Xiaowu very, but should give Xiaowu to massage a breast 45 times forcibly everyday, xiaowu is overcome really. Every time Xiaowu wants to refuse, lunar elder brother’s wife can come out adage end, say a breast in if have old grandma deposit, can get mastitis later, that darling cannot eat a mother to breed. Then Xiaowu can compromise only, until one day, she bathes the breast that discovers oneself is red, a little small even silt is green, this ability hurries to a province hurriedly inHospitalWill see a doctor. Impetuous the director says, mastitis holds a provinceDoctor of traditional Chinese medicineThe half above that outpatient service of surgery of courtyard mammary gland measures, among them because,many patients are postpartum massage a breast undeserved brought aboutDisease. Lunar elder brother’s wife is serving respect of puerpera confinement in childbirth to have relatively rich experience, but opposite relatively traditional, lack the guidance of a few scientific knowledge. The disease development of mastitis is very rapid, undeserved massage can accentuate more illness. If the puerpera is in,the breast appears between lactation local and red, bilge painful, exhaustion of sex of occurrence whole body or Wei are cold, appear at the same time centigrade the fever of 38.5 degrees of above, ...

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Massage strength of these 3 point to mom more comfortable OK

Mother’s day comes, what can children do for the mother? Let us learn to learn to be massaged for the mother today, the exhaustion of delay unship old person! Had better be to let maternal Fu keep down come, use the ” pillow of hollow encircles ” mat to be below the head among massage appropriative. If do not have such pillow, also can fold towel rise mat below forehead. Cervical the significant position that is human body, a lot of lead to the nerve of cerebral ministry and blood-vessel, among them a very important blood-vessel calls the artery inside the neck, the head organizes needs major blood to be supplied by its. A lot of old people, as a result ofHypertensive, the hemal pathological changes such as tall blood fat, this cervical blood-vessel is put in sclerosis of arterial congee appearance or calcify. If massage cervical when gimmick is too heavy, cause sclerosis easily spot piece falls off, enter skull along with blood inside, jam the blood-vessel inside skull, in causing cerebral soldier. If must be massaged cervical, expert proposalOld personGo to normal large hospital looking for a specialized subject to massage. Of course, besides cervical, other position for instance humeral ministry, crus, arm, children helps a mother massage is to be able to alleviate fatigue, the feeling is cozy. Strength is comfortable OK Massage humeral ministry of the mother for instance, grab with the hand the muscle of humeral ministry is loosened again, the attention does not use finger tip, with show the abdomen is taken gently hold. Still can use thumb palm root to be kneaded gently. Of special attention is to give a mother to massage, force does not want too heavy, gentle and comfortable give priority to. And massage time cannot grow too, general 5-10 minute can, most 20 minutes. Because old people has the osteoporosis of certain level mostly, character qualitative change is clear, if massage strength too big, easy hairThe businessOutside. Can press ...

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Close underwear of soft sofa high-heeled shoes lets you possibly offend on cervical vertebra is ill

In recent years, cervical vertebra disease already became the urban disease of increase sharply of a kind of incidence of a disease. Cause the cause of cervical vertebra disease, play a mobile phone the job, for long to see computer wait besides case of extended hot season, often sit soft sofa, female wears high-heeled shoes, often throwing a hair also is important cause an element. Massage blindly, female underwear aglet tightens a disease of meeting aggravate cervical vertebra too. Cervical vertebra disease can divide kinds big “The type of cervical vertebra disease has a lot of. “Guangzhou medical university is accessary the 3rdHospital traditional Chinese medical scienceDoctor of division vice director petties official Hai Bin introduces, different cervical vertebra ill type, remedial method is endless also and same. Think commonly, cervical vertebra disease distributes kind of kind. The commonnest is nerve root model, take cervical vertebra disease about 60% to 70% . This kind of patient often appears the coma that the back of hand points to in one’s hand, ache or limbs skin feeling drop. Disease of neck cervical vertebra is lighter, the patient often feels inflexible, activity gets neck shoulder be restricted, the arm is faint etc. Sympathetic constant expression is have a headache, first after heavy, dazed, occipitalia or neck the painful, faintness that look matter, heartbeat is accelerated etc. Vertebra artery main show is swimmy, the patient often is turning head or when lowering one’s head, faint suddenly. Spinal cord it is the most serious kind in cervical vertebra disease, can have neck shoulder lower limbs inflexible, pectoral abdomen and limb are close bundle, do not obey orders wait for a symptom, serious meeting brings about limb to break down. 5The habit that causes cervical vertebra disease 1. Sit soft sofa Soft sofa is relatively inferior and rich flexibility, the person sits, coxal meeting cave in, back flesh can be in consequently the pelvis is hind be spun. When the head sees a book play a ...

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Does too poor meeting cause the constitution man premature ejaculation? Proper motion is very crucial

As domestic pillar, the pressure with the life presses the society the male is suffocatively to come, people busies the job, do not have time to take exercise, full day is potbellied, the person with poor constitution is increasing. And premature ejaculation regards the male as common sexual dysfunction disease, the constitution of occurrence reason and human body is having very big concern, if if losing, male constitution can compare the person with strong system necessarily relatively,the opportunity of occurrence premature ejaculation wants much, because of friend of this hope man can nurturance a good fitness. The expert expresses, the constitution is poorThe maleThe friend is very easy of occurrence premature ejaculation, everybody introduction gives a few content below: 1, if the male does not have sexual spouse in the life, always be can long-term masturbation, the nerve center that can let oneself often is in not own and exalted position, form the body inertial, it is premature ejaculation implement qualitative sex reason is main influencing factor. 2, the disease of genital official also is the main reason that brings about premature ejaculation to appear, because phallic wrapping chalaza is too short,this is, cloggy and sufficient erect; Essence of life mounds inflammation is in chronic hyperaemia oedema, a bit sexual excitement ejaculates sexual is excited and very quickly namely. 3, impotent cause premature ejaculation, namely to make the penis erects, and ceaseless stimulation feels the penis, when the penis erects, feel nerve already was undertaken long excitement is accumulated, once sexual life, can produce ejaculation very quickly. 4, cause sympathetic implement the disease that qualitative sex injures: If pelvic cavity fracture, prostate is intumescent, arteriosclerosis, diabetic,wait. Direct shadow to control sex centre, to ejaculation centre control ability drops and generation ejaculates prematurely. The constitution differs respecting to cause premature ejaculation easily above that, we introduce me to improve a few methods of premature ejaculation oneself for everybody below, will learn. One, choose to suitMotionProject. The body of premature ejaculation patient ...

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Install complete set to bring about impotent precaution easily also too closely impotent what had done

When sexual life, the male adorns safety is covered can use contraceptive already, also can contract all sorts of cause of disease in order to prevent microbial, but if choose dimension,improper safety is covered, won’t rise to prevent the effect of the disease not only, bring about possibly still impotent. The security that uses commonly is coveredStandardDimension is circumferential 52 millimeter, somebody needs bigger than standard measure safety to cover, namely circumferential 54 millimeter, and smaller than standard measures also there are plenty of such people, namely circumferential 51 millimeter. If used overgrown safety to cover, can make phallic organization suffers achieve, bring about impotent, do not lift, the person that can make use more is unwell, reduce contraceptive function. Because install complete set too closely to be able to bring about the penis to organize nerve to be short of,this is blood, anoxic, return meeting drag in to suffer to sponge body achieve, can bring about impotent. And if had used wide safety to cover, can raise the possibility with venereal infection, when ejaculation seminal fluid also can flow into the vagina, reduce contraceptive effect.    The maleAnswer to choose appropriate safety to cover according to the dimension of own penis, if do not know oneself size, should arrive normalDrugstoreAfter seeking advice, buy all right again, before using if feel disagreement cannot make do with applicably,use, cause more hidden trouble in case. How should prevent daily impotent? Massage precaution is impotent (1) massage groin points to an abdomen with both hands big toe, forefinger, middle finger to direction of phallic root ministry from outside and inside massage two side groin symmetrically, comfortable indolence is massage force appropriate gentleness degree, control each 50 times. (2) twist all alone that change essence of life twists with semmetry of both hands big toe, forefinger, middle finger move phallic root department. The essence of scrotal upper part alls alone, its bilge with appearing to spend acid gently forcibly or intimacy is degree, control ...

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Often make 3 simple motions but beneficial kidney helps this world

The strong weak decision of kidney is worn healthy, a lot of commonner the person nurses carelessly the body, the lifestyle of a few mistakes, habit brought about a youth to appear the problem of kidney empty, should cause enough attention, raising kidney to also be not of course is very bad thing, when we need to going to work only, or be leisure do a few exercise, have caressed effect to kidney likewise. Flap result Stand, tone ceases. With the right hand hollow palm flaps acupuncture point of left shoulder well, left the back of hand flaps ahead acupuncture point of double kidney Yu; Left hand the centre of the palm flaps acupuncture point of right shoulder well, right the back of hand flaps ahead acupuncture point of double kidney Yu; Repeat 12 times. The attention when flappingAcupuncture pointThe position wants accurate, flap strength moderate. “” of acupuncture point of Yu of kidney of ” of humeral well acupuncture point, ” is main two point point, flap two acupuncture point, can receive ” to open hub ” effect. In acerbity backache of exhaustion of ministry of sensory neck shoulder, waist when, do but blood of gas of dredge whole body, the gas that kidney Yu acupuncture point is a kidney loses the point that note, stroke is massaged but beneficial kidney helps this world. Strong kidney is held Two sufficient parallel, sufficient be apart from with shoulder breadth. Visual ahead. Two arms nature is flagging, two palms are stuck at seams of a trouser leg, the hand shows nature is stretched. Calcaneal mentions, breathe 9 times continuously not be born. Again inspiratory, crouch below genuflect slowly, before two the back of hand turn gradually, part of hand between thumb and index finger is right ankle. When the hand nears the area, catch a fist forcibly a bit (have the idea that catchs thing) , absorb enough gas. Choke with resentment, the body stands up gradually, two tactics is flagging, ...

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4 of man strong kidney practical methods

One individual body is hale, with kidney lose by force about. When cold winter comes, human body needs to enough energy and quantity of heat are defended with drive, if weak empty, because ” firepower is not worth ” ,meet, aching and limp of genu of occurrence dizziness, flustered, be discouraged, waist, lack of power, pee incontinent or the symptom such as anuria, this is kidney deficiency of yang. Still some people have a deficit as a result of the body fluid inside body little, moist, immerse is raised wait for action to drop, clinical expression is body pharynx of dry of aching and limp of genu of angular, waist, swimmy tinnitus, mouth cheekbone of dry, hectic fever red, night sweat, pee weak point is yellow etc, this is kidney deficiency of yin with irritability. The method of empty of the correct that raise kidney is very much. If bask more, feed quantity of heat to be mixed high more the food of this world of lukewarm filling kidney, choose those who take filling kidneyMedicines and chemical reagents, etc. But depend on athletic ” from ” life this onePreserve one’s healthbasic theory sets out, throughMotionRaise kidney correct empty, it is the positive step that is worth to advocate. Here, the introduction conduces to the athletic method that theory of the correct that raise kidney learns easily simply again a few kinds. One, tea of filling kidney of Chinese traditional medicine: Raw material: Glossy ganoderma of hill lubricious valley bead of 8-10 of 5 grams, medlar, black tea 2 grams. Practice: frowsty bubble of boiled water of 3 kinds of raw material 2- – 5 minutes or so, can edible, put raw material only everyday, develop bubble repeatedly till water colorless insipidity. Effect: Take 7 days to be a cycle repeatedly, take 7 day hind repeatedly, stop take 7 days, namely every month takes two cycle only can, insist to use a month commonly, kidney empty is fatigued and weak the ...

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4 of man strong kidney practical methods

One individual body is hale, with kidney lose by force about. When cold winter comes, human body needs to enough energy and quantity of heat are defended with drive, if weak empty, because ” firepower is not worth ” ,meet, aching and limp of genu of occurrence dizziness, flustered, be discouraged, waist, lack of power, pee incontinent or the symptom such as anuria, this is kidney deficiency of yang. Still some people have a deficit as a result of the body fluid inside body little, moist, immerse is raised wait for action to drop, clinical expression is body pharynx of dry of aching and limp of genu of angular, waist, swimmy tinnitus, mouth cheekbone of dry, hectic fever red, night sweat, pee weak point is yellow etc, this is kidney deficiency of yin with irritability. The method of empty of the correct that raise kidney is very much. If bask more, feed quantity of heat to be mixed high more the food of this world of lukewarm filling kidney, choose those who take filling kidneyMedicines and chemical reagents, etc. But depend on athletic ” from ” life this onePreserve one’s healthbasic theory sets out, throughMotionRaise kidney correct empty, it is the positive step that is worth to advocate. Here, the introduction conduces to the athletic method that theory of the correct that raise kidney learns easily simply again a few kinds. One, tea of filling kidney of Chinese traditional medicine: Raw material: Glossy ganoderma of hill lubricious valley bead of 8-10 of 5 grams, medlar, black tea 2 grams. Practice: frowsty bubble of boiled water of 3 kinds of raw material 2- – 5 minutes or so, can edible, put raw material only everyday, develop bubble repeatedly till water colorless insipidity. Effect: Take 7 days to be a cycle repeatedly, take 7 day hind repeatedly, stop take 7 days, namely every month takes two cycle only can, insist to use a month commonly, kidney empty is fatigued and weak the ...

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How does the man promote function force? You need these sexual aide

Function force is the topic that the man always pays close attention to most, it is the fun place in the life not only, also be a kind of behavior that meets flu condition with the spouse. But, the sexual ability of most person is inferior to person meaning, findings report points out, time of Guangdong man sexual life is in of 10 minutes of less than occupy than most, this cannot satisfy the female’s requirement far, also let the male lose self-confidence to oneself. Where is the sexual capability that how promotes a man? One, promotion function force: Massage  1. Massage scrotum Massage scrotum directly with the hand, the blood that can improve spermary circulates, increase spermary function thereby, promote function force. But pass to avoid to stimulate strong, massage time control to be in 3 minutes every time so less than, a day. 2. Massage groin The groin of ministry of exciting penis root also can greatly enhance function power, because groin is the access that carries blood to spermary, proper stimulation can promote haemal circulation, promote a gender energy. Massage method is: Press gently with two finger press phallic root ministry two side, from on be down stroke, daily. 3. Masturbate Masturbation basically is to pass hand ministry to massage the experience that achieves sexual intercourse. But its different besides depend on, pay close attention to phallic feeling more, and won’t ejaculate. Masturbation is excessive can make the penis is in bloodshot condition for a long time, influence sexHealthy. But proper masturbation can satisfy sexual requirement not only, still can release pressure, enhance you to control phallic capacity even. Masturbated in January commonly the frequency does not exceed 4 times. 4. Stimulate the penis The method of this kind of exciting penis differs with masturbation, advocate if use finger to catch,hold the penis, the active that will enhance phallic nerve and blood-vessel to wait with this is changed. The time of usable morning and evening undertakes massage ...

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